Tranquil Brain

Ultimate Concentration Tips: Major Tactics to Focus On Studies Every student in this world has this unique problem of focusing and are always trying to find out how to improve or increase their range of focus. The most common things about the students these days is that they get distracted very easily. They always try to find out the solution for this so that they to study for a longer period of time. As there are many reasons behind this distraction, here are some valid points which will help to improve your ability to focus. Staying Focused While Studying Without wasting any time, let’s go through these questions:  what do focused people do differently than other people ? And how are able to achieve such a high level of concentration? To find these answers, here are some following tips and tricks that will gain quick and effective results. Defeat Unwanted Distraction A Proper Environment To Study To improve your study focus you have to take some s...

The Surprising Part of Meditation The true reason and understanding the profits of meditation, and how to accumulate in our daily life From over thousands of years, meditation is said to the miracle remedy to our unbalance mind. Now it seems like currently that we, as a human, started to understand the potential of meditation as an exercise for our mind somewhat life doing the physical activities like running, cycling, lifting weights for our body. We just simply measure our performance. We want the data, the analysis, the accuracy and how we can perform much more our present potential. Today, science surely have the whole data structure to support the understanding that meditation is an advantage to each and every one. So far we don’t want science to show the effects, because at the end of the day it should matter to you. The easiest thing to collect the data to sit down and relax for a minute or two. The tricky part is, this data from which you are getting the bene...

Knowledge Vs Wisdom: The Two Different Poles Of Life Imagine the two unique people from with distinct culture, learning the same thing in their own certain ways. To this condition, we take land for our example. The first person is the university teacher, who is the land specialist, and the second person is the old farmer. The teacher gained the world-wide knowledge, conquered all the challenges which he had faced. Gained a good reputation from the universities. On the other hand, the farmer had a basic knowledge of agriculture which is a big accomplishment in his village. Whatever the knowledge he had come from his father, just had taken over from his father before him. Over a long period of time, these two men have studied the same topic from a different vision and slightly different purpose. The teacher knows all the conditions of the land, but he spends very less time on actually land, whereas the farmer spends most of his time on land but  he knew a bit about th...

We have just completed 2 months of 2019 and this year is still fresh, reminding of your new year resolutions and your dream to achieve it. As we focus to be a better version of ourselves, we tend to be in good shape, eat right, conquer our personal and financial goals. But, have we ever thought about having a positive mindset and a calm brain? By that mean, we should also spread the good vibes to others. As the saying goes “Happiness is contagious, spread it.” Being happy is really hard these days. We mostly pretend to be happy, but deep inside we all know that we are not. Despite having a good life, a good home, friends and family, job, luxury car and list goes on, we still don’t find the satisfaction that we are seeking. This is probably because we expect too much from life and why not? We work so hard to fulfill our dreams but the result we are looking for is not always preferably good. After being disheartened, we eventually adjust and except the low credit rewards which...

T o calm our mind or actually have an empty mind with no sort of anger, pressure, and stress is quite a challenging mission for people like us who are badly busy with workloads. It feels an impossible aim for us. The fact is, the whole process of relieving stress is itself so stressful. Here are some insights that will help you to achieve a tranquil mind. Your mind is a powerful creation Meditation will help our mind to broaden its ability and to function in the most appropriate way. It is a delightful practice of doing nothing. Each and every breath we take during meditation feels like a new life. For a bit moment, just sit with your eyes closed and release all your thoughts, identities, emotions, and worries and do nothing to feel the emptiness in you. The power of letting go of your desires and embracing the openness to any kind of experience that is offered at that period. You will feel your soul and body have become so thin and agile. Protect your spirit from n...